BODYPLAN aims to help people make an overall life lasting change for the better, enhancing the body and mind.
BODYPLAN will be flexible in it’s design, giving you the chance to work out at home or in the gym. It doesn’t matter whether you are a complete novice or working out is second nature to you, our programmes can help you reach your next fitness goal and feel the confidence you deserve.
BODYPLAN will help you create the habits to future proof your life.
Nobody wakes up feeling motivated to train every single morning and there will inevitably be bumps along the way. A strong mindset is what allows you to stay focused on your intentions instead of negative thoughts.
BODYPLAN will help you create positive habits and offer motivation at the times when you may struggle to stay on the right path, however, through this journey, the goal is for you to be able to develop a strong mindset which allows you take control of your own actions.Watch The Video
“When working and playing with Peter it does not take long to realise he is the ultimate professional in everything he applies himself to.
His knowledge in the areas of fitness and nutrition as well as how to develop a positive mindset are second to none. The BODYPLAN programme embodies everything that Peter believes in and will no doubt help guide many people in making positive sustainable healthy changes to their lives.“Paul O'Connell - Former Professional Rugby Player
“I started working out with Peter over 18 months ago and its been a fantastic experience. I had gone from always being on the move to sitting in front of a computer screen all the time.
I needed an external force to get me moving and to keep me focused on my personal health goals.
Peter’s ability to assess my needs and his ability to motivate me using BODYPLAN is second to none. The great thing is that I’ve done these sessions in person and on video and both work really well.
If you have the desire to make a positive change and take control, this programme is the obvious choice. Do it today, you won’t regret it!“
“I worked with Peter and knew what he would bring in physicality. He also brings incredible focus on task and an infectious positive mindset, to be effective in any situation.
His ability to be resilient and endure physical, mental and emotional adversity is superb. He knows how to tap into that power and I’ve rarely seen someone with such a strong blend of Body, Mind and Soul . Which means for him there are no limits, making him an outstanding asset to any team.”Ray Goggins - Chief Instructor Ultimate Hell Week